4 Questions To Help You Find Your Passion
“When you don’t have anything to do, where does your mind wander?”
Read MoreChamath Palihapitiya On Overcoming Impostor Syndrome
“I found that as a man, I was taught that talking was weak. I found that as an immigrant man, I was taught that talking about emotions was doubly as weak.”
Read MoreHow Steve Jobs Handles An Insult With Grace
When asked by an audience member “What have you been doing for the last 7 years?” Steve Jobs counters with the reason why Apple is number one.
Read MoreThomas Edison's Thoughts On Focus
Here are Thomas Edison’s thoughts on focus and how to apply it to achieve success.
Read MoreThe Power of Positivity with Kevin Hart (The Tim Ferriss Show)
"I don't understand how you do something halfway. I did that through high school, and doing that, I saw the instant consequence." — Kevin Hart
Read MoreHow To Say What You Can't Say
Cancel culture has infected society through social media. Certain topics have been labeled as “unsayable” to the point where asking a question can get you canceled. Computer Scientist and author Paul Graham offers these insights on how to say what you can’t say:
Read MoreWhat's The Key To Living Past 100?
How do you live a long and happy life? Is it diet? Social life? Mindset? Here’s a conversation with three centenarians on what’s most important for living a long life:
Read MoreHow To Optimize Your Love Life With Math
Everyone wants to find the perfect partner and experience long-term happiness, but those things are becoming rarer. What does math say about your Tinder profile photo? How can we use math to predict if a couple will get divorced? Hannah Fry Lays it down in this TED Talk:
Read MoreHow To Speak So That People Want To Listen
We live in a world where distractions are increasing and the stress of meaningful speech is decreasing. How do you get people to listen in a world of distraction? What are the 7 deadly sins of speech? How do you warm up your voice properly? Communication Expert Julian Treasure tells us how:
Read MoreThis EDM Set Will Fuel Your Workout
Last week, I came across this set by Loud Luxury and it’s been fueling my workouts for the better part of a week. High energy, great mix, and sure to keep the heart pumping for quarantine gainz:
Read MoreHow To Think Better About Risk
How are you evaluating risk and what are the different sides of it? The following is an excerpt from an article written by Morgan Housel describing a deadly ski accident and how it changed the way he views risk:
Read MoreHow To Get Loose In The Morning
Do you skip mobility routines because it takes too much time? I was the same way until I started following routines that take 10 minutes or less. This week, I decided to switch it up and do this routine by Tom Morrison, which I love. Give it a try, all you need is 8-10 minutes max:
Read MoreRead This Poem When You Feel Like Giving Up
The following is a poem by Charles Bukowski about getting through times of hardship and holding onto the light:
Read More68 Bits of Unsolicited Advice | Kevin Kelly
Last week, best-selling author Kevin Kelly published 68 pieces of advice that have to do with happiness, stress, vacationing, asking questions, and more. Here are five of those bits. Click the link below to read the full piece. It’s well worth it:
Read MoreSleep is your superpower | Matt Walker
On this TED talk, sleep scientist Matt Walker discusses why sleep is a “nonnegotiable biological necessity, a life support system, and Mother Nature’s best effort yet at immortality.” A lack of sleep leaks over into every physiological aspect in our lives, and it’s most likely a lot more impactful than you think. Oh, and men who sleep less literally have smaller balls. Yeah, give this a watch.
Read MoreWhy We Focus on Trivial Things: The Bike Shed Effect
The following excerpt is from an article on Farnam Street discussing why we spend so much effort on things that don’t really matter. Do you want to stop skipping the important stuff? If so, keep reading about the Bike Shed Effect:
Read MoreHow to Develop a Loving Kindness Meditation Practice (Sharon Salzberg)
The following is an excerpt from an article written by meditation teacher Sharon Salzberg where she discusses her journey with loving-kindness meditation and how to apply it. Thank you to Gavin Chops for pointing me to this article through his Weekly Chop Newsletter:
Read MoreJerry Seinfeld on Achieving Greatness
The following is an excerpt from an interview between Jerry Seinfeld and Daniel McGinn of Harvard Business Review:
Read MoreSurviving The Looming Mental Health Crisis
The following is an excerpt from an article written by Mark Manson discussing emotional breakdown in the face of a global health crisis:
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