Energy Hack Through Breathwork
Every morning, I do three rounds of Wim Hof breathing. After the last set, I feel boosted and good to go. Check out the tutorial below on how the Wim Hof deep breathing method can reduce stress in the body and leave you with more energy. Download the app here for easy access:
Follow Wim Hof here.
Follow Auxoro
Socials: Instagram || Facebook || TikTok || Twitter || YouTube
The Auxoro Podcast: Apple || Spotify || Overcast
The Aux Podcast: Apple || Spotify || Overcast
Blogs: The Main Blog || The Aux Chronicle
Newsletters: The Source || The Aux