Jeff Appel: STRENGTH AND CONDITIONING, Freak Athletes, Steroids, Strongman, & Whiskey Lifts
Jeff Appel is a Strength & Conditioning Specialist, my former Strength Coach at the University of Richmond, and the Co-Founder of BIG BOE Strength. At BIG BOE, Coaches Appel and Strawser use over 30 years of combined experience in the weight room to bring you personalized template programs and weekly coaching to help you achieve your goals.
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